Omar Isuf - TIP OF THE DAY #4: I DON'T LIKE THE TRADITIONAL INCLINE BENCH TO BUILD THE UPPER PEC I'm going to start a new series of posts on my Facebook
The Kingdom - CORRECT INCLINE BENCH PRESS ANGLE. Research shows that the correct angle of the Incline Bench Press should be 30 degrees from flat to target the upper chest. 30 degrees
Tyler Pathradecha on Instagram: "The ideal incline bench angle for upper chest that I recommend is 30 degrees (two notches above flat). Universally it's a catch all angle for the upper chest
![Incline Bench Press (Dumbbell) - How to Instructions, Proper Exercise Form and Tips | Hevy Exercise Library Incline Bench Press (Dumbbell) - How to Instructions, Proper Exercise Form and Tips | Hevy Exercise Library](https://www.hevyapp.com/wp-content/uploads/DSC03426-edited-1.jpg)