![Curious How Much Do You Need to Bench Press in Order to Be Able to Do a Push-Up? | Hygieia Strength & Conditioning Curious How Much Do You Need to Bench Press in Order to Be Able to Do a Push-Up? | Hygieia Strength & Conditioning](https://www.hygieia.com.sg/wp-content/uploads/2021/11/Picture-3-1024x556.png)
Curious How Much Do You Need to Bench Press in Order to Be Able to Do a Push-Up? | Hygieia Strength & Conditioning
![Zero /dd on X: "2/ Note: Reference to age 18 is used because that's when single rep max to body weight ratio (bench and leg press) starts declining in men as per Zero /dd on X: "2/ Note: Reference to age 18 is used because that's when single rep max to body weight ratio (bench and leg press) starts declining in men as per](https://pbs.twimg.com/media/Fx4rrbtaMAA1Wad.jpg)
Zero /dd on X: "2/ Note: Reference to age 18 is used because that's when single rep max to body weight ratio (bench and leg press) starts declining in men as per
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