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2 x 35kg dumbbell shoulder press for 3, a PB 💪🏼 Roll on Wednesday to start my new program and see my clients become strong af! (Or stronger I should... | By
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Incline Dumbbell Bench Press Standards for Men and Women (kg) - Strength Level
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Why can't I go heavy on barbell bench press? I think I'm pretty strong on dumbbell press, I can dumbbell press 105 pound 8 times with full range of motion, But when
